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Today’s Tip: Epsom Salts For Lowering Blood Pressure

Submitted by A Natural Day on Wednesday, 9 December 2009No Comment

saltsThe always-inexpensive epsom salts are great to soak in for numerous reasons. One is they are made of two pure minerals, magnesium and sulfate. These minerals enter the bloodstream via your skin while soaking  in the tub and subsequently flush nasty toxins from the body!

Magnesium can help lower blood pressure while sulfate is a great headache cure. Of course the course salts also make a super-duper exfoliant…just don’t soak in them too terribly long as dehydration can occur!

*Photo courtesy of www.flickr.com/photos/morganstreet

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