Eco-Friendly Celebs

Green Philly Events

Green Tip Of The Day

Philly Eats Green

Philly Shops Green

Home » Green Tip Of The Day

Today’s Tip: Bathe Your Cold Away

Submitted by A Natural Day on Monday, 4 January 2010No Comment

essential-oilsWe love this “cold care” bath recipe from The Essential Oils Book by Colleen K. Dodt.  If a winter cold has left you miserable, try this soothing bath and see if you don’t feel a zillion times better!

“Cold Care” Bath:

*5 drops eucalyptus essential oil.

*2 drops peppermint essential oil.

*2 drops lavender essential oil.

*Add these oils directly to a tub full of warm water, mix them well, then relax and get better. This blend can also be used as an inhalant and a massage oil. For inhalant: add blend to a simmering pot of water and, you know, inhale. For massage: add blend to a 1/2 ounce of base oil (like sweet almond oil) and massage into your chest for cold relief.

*Photo courtesy of www.aussiesoapsupplies.com

“Animals are my friends–and I don’t eat my friends.” –George Bernard Shaw

Bookmark and Share

Leave your response!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.